Wednesday, March 18, 2026

St. Joseph, Patron of the Universal Church


Our knowledge about St. Joseph is not extensive, and yet enough is known to reveal his character. What we know of him, we know from the Gospels, and it is there that we see him to be a man who was determined to do what is right in the sight of God, and to do it in a kindly way.

He was betrothed to Mary, and according to Jewish practice, betrothal was as sacred as marriage. Because of that, any infidelity before the actual marriage would be treated in the same way as infidelity after marriage: death by stoning was the punishment for such sins. By all human appearance, Joseph's beloved betrothed was in just such circumstances, and he had to act in the way that seemed best. Certainly, he was a just man, but he was a kind man, too, and surely what Mary told him made a great demand on his faith. But that is the point: Joseph was, above all, a man of faith and completely obedient to the divine will of Almighty God.

When it was revealed to him that Mary was to bear the Incarnate Son of God he took her to be his wife. There was no hesitation, no consideration of what others might think or how they might judge. It mattered little to him that it was assumed he was the human father of this Child -- not that he would have encouraged others to believe such a thing, for he knew the truth -- but it was better than having people think that Mary had shamefully conceived with someone else, and so Joseph took the responsibility, knowing that one day the truth would be known, and that Truth "would make men free." It is in this very situation, brought about by God Himself, that Saint Joseph's justness and kindness are both revealed.

His justness is shown in that he was a devout servant of God, and he ordered his life according to the standard of that law which had been revealed to the Jewish nation. He sought to please God in all things, even when it meant that he would be misunderstood or even harshly judged by the world. And because justness does not exclude kindness, his response to the revelation that Mary had conceived by the Holy Spirit was one of deep gladness and joy, and so he took his place in God's plan without fear or hesitation. This place was not one of glory; rather, it was one of quiet reserve. Whether on the way to Bethlehem, or in the stable, or at the Child's circumcision on the eighth day, or in the Temple when He was presented, or in everyday life in Nazareth, Joseph simply was there. Loved and respected both by the Incarnate Son of God and by the Mother of God, he was a man of deep piety and gracious character.

Within Saint Paul's Cathedral in London is the tomb of its architect, and on that tomb are the words, "If ye seek his monument, look around you." How much more impressive are those words when they are used of Saint Joseph, Patron of the Universal Church. There could be no greater remembrance of Joseph's holy life, than that glorious Church founded by the Lord Jesus Christ, the foster-son of the quiet, just, kind man of God.

O God, who from the family of thy servant David didst raise up St. Joseph to be the guardian of thine incarnate Son and the spouse of his Virgin Mother: Give us grace to imitate his uprightness of life and his obedience to thy commands; through the same thy Son Jesus Christ our Lord, who liveth and reigneth with thee and the Holy Spirit, one God, for ever and ever. Amen.
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Here are two hymns in honour of St. Joseph:

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Text: Fr. Christopher G. Phillips, 1991
Music: "Stuttgart" adapted by C. F. Witt, 1715

1. Holy Joseph, Intercessor,
Unto thee God's children sing;
Be our Patron and Protector,
To God's throne our praises bring.

2. Faithful Spouse of faithful Virgin,
Lover of God's purity;
From thy worthy place in heaven,
Pray that we may faithful be.

3. Guardian of the Word Incarnate,
Silent guide of God's own Son;
Guard our hearts and lead us onward
To the life that Christ has won.

4. Humble man in lofty station,
God has shed His grace on thee;
Pray such grace to us be given,
That we live eternally.


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Text: Fr. Christopher G. Phillips, 1992
Music: "Bread of Heaven" by William D. Maclagan, 1875


1. Blesséd Joseph, Guardian mild,
Who didst love the Holy Child,
Show thy love to us who pray,
Shield us from all harm this day:
Foster-father of the Word,
Keep us close to Christ our Lord.

2. Great Saint Joseph, Patron bold
Of the Church from days of old,
Give us courage strong and new,
To proclaim God's Gospel true:
Foster-father of the Word,
Keep us close to Christ our Lord.

3. He Whom thou didst guide in youth,
We receive in very truth;
In this Sacrament of love,
We are one with thee above:
Foster-father of the Word,
Keep us one with Christ our Lord!

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Illustration: "St. Joseph and the Weeping Infant Jesus"
by Charles Bosseron Chambers (1882-1964)

Tuesday, March 17, 2026

St. Cyril of Jerusalem, Bishop and Doctor


Cyril of Jerusalem loved to study the Holy Scriptures from the time he was a child, and he gained such spiritual understanding that he became known for his deep faith. He was eventually ordained priest by St. Maximus, Patriarch of Jerusalem, and he was given the work of preaching to the faithful and instructing those preparing for baptism. His Catechetical Instructions, which explain clearly and fully all the teaching of the Church, still exist today for us to read. His treatment of these subjects is so distinct and clear that he refuted not only the heresies of his own time, but also, by a kind of foreknowledge, he was able to expose heresies which would develop later. Upon the death of Patriarch St. Maximus, Cyril was chosen to be bishop in his place.

As bishop he endured many injustices and sufferings for the sake of the faith at the hands of the Arians. They could not bear his strenuous opposition to their heresy, and so they told lies about him, and drove him into exile. They were so violent against him that he fled to Tarsus in Cilicia, but eventually, with a new emperor and the death of many of his enemies, Cyril was able to return to Jerusalem, where he taught his people and led them away from false doctrine and from sin. If once wasn’t enough, he was driven into exile a second time under the Emperor Valens, but eventually peace returned to the Church, and the Arians were once again brought under control, so he was able to return again to Jerusalem. The earnestness and holiness with which he fulfilled the duties of being bishop were evident in the strength and holiness of the Church in Jerusalem.

Tradition states that God gave a sign of His divine blessing upon the spiritual leadership of Cyril by granting the apparition of a cross, brighter than the sun, which was seen by pagans and Christians alike. Another marvel happened when the Jews were commanded by the wicked Emperor Julian to restore the Temple which had been destroyed. They no sooner began the work when an earthquake happened and great balls of fire broke out of the earth and consumed the work, so that Julian and the Jews were terrified and gave up their plan. This had been clearly foretold by Cyril. He lived long enough to see the Arian heresy condemned, and he died as a beloved and holy bishop, eventually acknowledged to be a doctor of the Church.

Grant, we beseech thee, Almighty God: that at the intercession of thy blessed Bishop Saint Cyril, we may learn to know thee, the only true God, and Jesus Christ, whom thou hast sent; that we may be found worthy to be numbered for ever among the sheep that hear his voice; through the same Jesus Christ thy Son our Lord, who liveth and reigneth with thee, in the unity of the Holy Spirit, ever one God, world without end. Amen.

Monday, March 16, 2026

St. Patrick, Bishop


St. Patrick is known as the Apostle to Ireland. His specific place of birth isn't known, except that it was someplace in Britain. Some claim he was born in England, others say he was born in Scotland, and still others claim he was born in Wales. Wherever his birth took place, the year was about 385, and his parents were Romans, living in Britain, because his father was overseeing the Roman colonies in Britain.

When Patrick was fourteen or so, he was captured during a raid being carried out by Irish invaders, and he was taken to Ireland as a slave to herd and tend sheep. Ireland at this time was a land of Druids and pagans. During his time of captivity, he learned the language and practices of the people who held him, and even though he was among them as a slave, he began to love the Irish people.

Patrick's captivity lasted until he was twenty years old, and he then escaped, after having a dream from God in which he was told to leave Ireland by going to the coast. When he reached the sea, he found some sailors who took him back to Britain, and he was reunited with his family.

The time came when he had another dream in which the people of Ireland were calling out to him, "We beg you, Patrick, to come and walk among us once more."

He began his studies for the priesthood, and he was eventually ordained. Subsequently Patrick was consecrated to the episcopacy, and was sent to take the Gospel to Ireland. He arrived in Ireland on March 25, 433, and he came upon a chieftain of one of the tribes, who tried to kill Patrick. Patrick converted this chieftain, and he then began preaching the Gospel throughout Ireland, converting many. He and his disciples preached and converted thousands and began building churches all over the country. Kings, their families, and entire kingdoms converted to Christianity when hearing Patrick's message.

St. Patrick preached throughout Ireland for some forty years, working many miracles and writing of his love for God in his “Confessions.” After years of living in poverty, traveling and enduring great suffering, he died on March 17, 461.

O Almighty God, who in thy providence didst choose thy servant Patrick to be an apostle to the people of Ireland, to bring those who were wandering in darkness and error to the true light and knowledge of thee: grant us, by his intercession, so to walk in that light; that we may come at last to the light of everlasting life; through Jesus Christ thy Son our Lord, who liveth and reigneth with thee, in the unity of the Holy Spirit, ever one God, world without end. Amen.
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Painting: "St. Patrick" 
by William Laurel Harris (1870-1924)
Church of St. Paul the Apostle
New York City.

Saturday, March 14, 2026

From Darkness To Light


As Jesus passed by, he saw a man blind from his birth. And he spat on the ground and made clay of the spittle and anointed the man’s eyes with the clay.

- St. John 9:1, 6

Although He is God Incarnate, our Lord’s earthly ministry was rather simple. With a touch, a word, Jesus made profound changes in people’s lives. Cutting to the heart of a matter, He would bring His divine power into the situation, and things would never be the same.

His ministry, demonstrated with such power during His time on earth, continues through the Catholic Church which He founded. And as He acted simply, so the same principle continues. With a little water, or some bread and wine, or with a trace of oil, or a touch of consecrated hands, His holy will is accomplished. Lives are changed, bodies and souls are made whole, and God’s presence is manifested in the world.

One day our Lord came across a man who had been born blind. His was a difficult life. He had been reduced to begging. His parents had lived with the guilt of wondering if the common opinion of the day was true, that perhaps his affliction was due to some sin they had committed. He had become so anonymous in his suffering that those who were accustomed to his begging rarely even looked at him any longer.

When Jesus saw him He had pity and stopped to heal him. Our Lord’s actions were simple, almost crude. He spat on the ground and He made a clay of the spittle and the dirt. He took the clay and put it on the blind man’s eyes and then told the man to go and wash in the pool of Siloam, just a short distance away. 

So the man did as he was told. With spittle and dirt smearing his face, and still blind, he made his way through the streets to do as Jesus had told him, without questioning. Through these simple actions, his sight was restored. God acted; a man responded, and he was made whole. A man was touched by God and so was able to begin a new life, both with his physical sight, and more importantly, with a greater spiritual sight.

But then something ugly happened. Those who had little interest in the man when he was blind now had plenty to say. “Is this really the same man?” the Pharisees scoffed. Assured that he was, they demanded to know how he had received his sight. When they were told, the Pharisees declared, “It cannot be from God because it was done on the sabbath.” They even asked the man himself, and when he told them that the one who had healed him must be a prophet, the Pharisees became indignant. How could this beggar presume to teach them!

Jesus heard this, and He pointed out to them all that He gives spiritual sight to those who are blind, and He blinds those who, in their pride, think they can see. The Pharisees demand to know if He thinks they are blind. And Jesus gave them a simple answer: “If you really were blind then you would have no sin; but you claim to be able to see, and so you remain in sin.”

Here’s a case of there being “nothing new under the sun.” Has there ever been a time when God has presented His truth without it being questioned or made more complicated than it really is?

God, in revealing Himself to us, has acted in a way which certainly is astounding and deep, but which is at the same time simple and clear. He has taken upon Himself human flesh from the Virgin Mary. He has taken upon Himself our sin and has died on the cross for our salvation. He has conquered death by rising from the dead. He has given us access to the fruits of His death and resurrection through the sacramental ministry of the Catholic Church.

And what does He require of us? We are to acknowledge our own sinfulness and unworthiness of His gifts, and we are to make every effort, with His grace, to live our lives in conformity with His divine will. And He makes His will clear to us in the teaching of His Church. Living the Christian life certainly is demanding, and yet it really is quite simple and clear.

But we have Pharisees in our own day who attempt to complicate and confuse things. What God has done in Christ Jesus is called into doubt by some. The requirements of the Christian life as defined by the Church are made confusing and subjective by others. There are those who set themselves as teachers who claim that it is only they who truly see. And yet, they are the very ones whom Jesus would call blind – blind to the real truth of what God has done, blind to the real demands of the Christian life.

Faced with the good news of Christ Jesus we should respond as the blind man did: “I was blind, but now I see.” We are children of the Light, and God has shone His light upon us in all its fullness.

The simple truth is this: once we were in darkness, but in Christ we can turn away from the darkness towards God’s Light. God has come to us so that we can come to Him. Christ died so that we can live. We are to be slaves to God’s law so that we can be truly free.

Jesus said, “I come into the world to give sight to those who cannot see, and to make blind those who think they can see.” We are called to live in that clarity of vision which comes from embracing the fullness of the Gospel in all its simplicity.

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Painting: "Christ Healing the Blind Man"
by Gioacchino Assereto (1600-1649)

Thursday, March 12, 2026

To Thee, O Gracious Father


To thee, O gracious Father,
we lift our loving hearts;
to us the Bread of Heaven
eternal life imparts.
We thank thee for thy favour
that marks us as thine own;
Lord, keep us ever faithful,
who come before thy throne.
What love thou hast bestowed on us,
a love which makes us free!
It cleanses us from ev'ry sin,
and keeps us close to thee.

To thee, O Christ our Saviour,
we come for saving grace;
we see how tender love is,
by looking on thy face.
Keep us from all things hurtful
by the power of thy Cross;
and help us to remember
our gain comes from thy loss.
What heav'nly Food is ours, Lord,
this Food which makes us free!
It fills our hearts and makes us whole,
and keeps us close to thee.

To thee, O Holy Spirit,
we whisper our desire;
our lives are empty vessels:
Lord, fill them with thy fire.
Make us thy faithful people
who seek to do thy will;
give us thy gifts of power,
our empty hearts to fill.
What peace that passes ev'ry thought,
that peace which makes us free!
It banishes each doubt and fear,
and keeps us close to thee.

From thee, O Triune Godhead,
salvation is come down;
Atonement now is given,
mankind receives his crown.
In Sacrament tremendous
we touch eternity;
we love thee, God our Saviour:
thou art our destiny.
O Father, Son, and Holy Ghost,
our faith shall never cease!
In thee we have eternal life,
and never-ending peace.

Text: Fr. Christopher G. Phillips, 1990
Music: “Thaxted” by Gustav Holst, 1874-1934

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Pictured: Mass in the Sistine Chapel
of the Basilica of St. Mary Major

Monday, March 9, 2026

The Curing of Naaman


When Jesus had come to Nazareth, he said to those in the synagogue, "Truly, I say to you, no prophet is acceptable in his own country. But in truth, I tell you, there were many widows in Israel in the days of Elijah, when the heaven was shut up three years and six months, when there came a great famine over all the land; and Elijah was sent to none of them but only to Zarephath, in the land of Sidon, to a woman who was a widow. And there were many lepers in Israel in the time of the prophet Elisha; and none of them was cleansed, but only Naaman the Syrian." When they heard this, all in the synagogue were filled with wrath. And they rose up and put him out of the city, and led him to the brow of the hill on which their city was built, that they might throw him down headlong. But passing through the midst of them he went away.

- St. Luke 4:24-30


In this passage from St. Luke’s Gospel Jesus refers to the healing of Naaman the Syrian. Naaman was a great military leader, but he had leprosy. Naaman's slave-girl was a young Jewish woman who had faith in God and compassion for Naaman her master. She urged him to seek out Elisha, the great prophet of Israel, and ask for healing.

When Naaman went to the land of Israel in hope for a cure for his leprosy, the prophet Elisha instructed him to bathe seven times in the Jordan river. At first, Naaman was indignant. He expected that there would be much more in being healed than just going into the Jordan River. After all, there were better rivers than that in Syria. But Naaman’s advisors pointed out to him that if he had been asked to do something really involved and more difficult, then he would have. Instead, Elisha had asked him to do something simple, and he felt insulted! Naaman got their point and followed the prophet's instructions. In doing so he was immediately restored to health.

There are many lessons we could learn from this, but an important one is for us to understand what God is asking of us, and then to do it. And in many ways, what God asks of us is fairly simple.

What does He lay out for us to do?

We need to be faithful in receiving the sacraments He has given us. When we sin, we need to repent and confess it. We need to stop and think carefully before we speak or act. We need to choose to be obedient to God’s commandments.

These things are simple. They may not be easy, but they are simple. And if we do them faithfully, we will have that wholeness – the spiritual health – God wants for us.

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Pictured: Bronze and enamel plaque 
depicting the Cure of Naaman, c.1150

Sunday, March 8, 2026

St. Frances of Rome


Lest we forget that God's plan for us is always best, just look at the life of St. Frances of Rome. She was a child born into privilege in the latter part of the 14th century, with parents who had the means to give her a very comfortable life. Young Frances was keenly aware of society's poor around her, and she had the good desire to give herself to the alleviation of their suffering by entering religious life and dedicating herself to this mission. Her parents had other ideas, and apparently so did God.

A young nobleman was selected by her family, and Frances was expected to marry him. She threw herself into prayer, asking God to deliver her from what she saw as a terrible fate. In fact, she was so persistent in this that her confessor asked her a difficult but important question: "Frances, are you really praying to do God's Will, or are you trying to make God bend to your will?"

That simple question brought about a profound change in Frances. With some reluctance, she married the young nobleman, and to her surprise the marriage turned out to be very happy. They had three children, and she found that her husband was perfectly willing for her to carry out an apostolate to the poor. In fact, she discovered that her sister-in-law had the same desire to serve, and the two were able to work together and pray together, eventually inspiring others to join in their good works. The group of women became a quasi-religious community, and when Frances was widowed she was able to go and live with them, sharing a common life of work and prayer.

St. Frances also had the great comfort of being able to see her Guardian Angel, and she was careful in following the angelic guidance she received.

Frances came to realize that God had given her far more than she had asked for. She had a happy marriage, and she was able to fulfill her desire for religious life, too. That's the way it is with God. He always gives in abundance, albeit in unexpected ways. All we need to do is follow Him in love, and pray as our Lord Himself did, "...not my will, but Thine be done."

O God, who amongst other gifts of thy grace, didst honour blessed Frances, thy handmaid, with the familiar converse of an Angel: grant, we beseech thee; that by the help of her intercession, we may be worthy to attain unto the fellowship of the Angels in thy heavenly kingdom; through Jesus Christ thy Son our Lord, who liveth and reigneth with thee, in the unity of the Holy Spirit, ever one God, world without end. Amen.

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Painting: "St. Frances of Rome"
from the school of Federico Zuccaro, 18th century

Saturday, March 7, 2026

Living Water from our Loving God


If you were to go about forty miles by road north of Jerusalem, you would come to the modern city of Nablus, which is the site of the ancient city of Shechem. There’s a practical reason why people have lived in this place for so many centuries, and that’s because of water – water which from the earliest days was drawn from what is known as Jacob’s Well.

To reach Jacob’s Well today you must enter a very beautiful Orthodox church. Near the front there are stone steps which descend below the altar. After making your way down, the well is there, just as it was on that day when Jesus came to it.

It was about noon. He was tired and thirsty from His travelling. As He rested at the edge of the well, a woman came to draw water. Now, that in itself was rather odd. Most women would have come to draw water in the cool early morning, before the sun rose too high in the sky. They would take their supply of water home with them so that they could get on with their day’s work, rather than waiting for the hottest part of the day to go to the well. But there was a reason for this particular woman to have come at noon, when she thought no one else would be around – and that reason was revealed in Christ’s conversation with her.

Jesus asks her for a drink. She’s amazed that He would ask her. In the culture of that day and time, no man would speak to an unaccompanied woman, much less would he ask her for something. And in addition to that, she was a Samaritan, and the Jews had nothing to do with the Samaritans because they considered them to be unclean half-breeds, unworthy of any contact whatsoever with God’s chosen people.

She asks Him, “How is it that you, a Jew, ask a drink of me, a woman of Samaria?” And it’s then that Jesus begins to get to the divine nature of this encounter. He says to her, “If you knew the gift of God, and who it is that is saying to you ‘Give me a drink,’ you would have asked him and he would have given you living water...” He spoke of a water which is more powerful, more satisfying than any natural water that could be drawn from this well, no matter how historic a well it might be.

She misses the point, probably because she has a mind which is more practical than it is curious. “Give me that water,” she says. She figures that if she didn’t get thirsty again, then she wouldn’t have to make the daily trek to the well. Our Lord, of course, sees that she hasn’t grasped what He’s talking about, so He goes immediately to the cause of her spiritual deafness. Getting right to the point, He brings up the reason why she has to come to the well at a time when others aren’t around. “Go call your husband,” He says. Then the truth about her life comes out. She has no husband, but she’s had five men whom she has called her husband, and the man she’s presently living with isn’t her husband. She didn’t need a road map to figure this out – there’s something unique about this Jew who had asked her for water, and it’s as though a light went on for her – she sees Him at last as He truly is; namely, the Christ. So she runs off to tell others about her discovery.

Those are the bare facts of the encounter, and it was a meeting unique to this Samaritan woman. And yet, there’s a kind of universality about it, because Christ’s encounter with every individual is an echo of this encounter with the Samaritan woman at Jacob’s Well.

As He asked her for a simple kindness, so He asks every one of us for a particular service through the specific vocation He gives to each of us. Each of us has been called by God to use what we have and what we are, to serve Him, to build up His Kingdom, to make Him better known to those around us.

And too often our response is as the Samaritan woman’s was. “Why would you ask me, Lord? Why would you single me out to do something for you? Why would you want me to tell others about my faith? Why would you want me to get involved in that charitable work?” Instead of being eager to respond, we act surprised, and we start excusing ourselves. “I couldn’t do that,” we tell ourselves. “I’m so busy.” “I’m too shy.” “There are others who would be better at it.” We’ve got all the excuses memorized. But remember what Jesus explained to the Samaritan woman? That if she knew who it was who was doing the asking, she would have responded immediately? We do know who’s doing the asking. And the Church tells us that God gives the necessary grace to those who respond to the vocation which is given. Remember, God never asks us to do something without giving us the means to do it.

At first the Samaritan woman was deaf to Christ’s words to her, and all too often, so are we. For her that day by Jacob’s Well, the most necessary thing was for her to see her own sinfulness before she could move on from there and tell others about Christ. And that’s an important part of our own encounter with Him. We need to acknowledge our sinfulness, and our complete dependence on God. That was the point of this conversation at Jacob’s Well, and that’s the point of Christ’s daily encounter with each of us: to help us see our need for Him, so that we can move on into the real life He has in store for us.

When we live for Christ, when we try to do His will in all things – that’s when we’ll have that well of water springing up in us – that water which is eternal life. We’re right in the middle of Lent. God has asked us to especially scrutinize our lives, to face up to our own sins and our own shortcomings, and with His grace, to do something about it. This is the time for us to confess our sins, to renew our devotion, to live in real humility, and to grasp hold of the life that God wants for us – a life which is infused with the Holy Spirit, a life which reflects the holiness to which we’re called, a life which is saturated with the living water of eternal life in Christ.

Because of what Jesus said to her at the well that day, the Samaritan woman came to know that He was, indeed, the Christ, the Son of the Living God. And when she grasped the knowledge, she told the world about it. That’s our job, too – to tell the world about Christ, through our words and our actions and the holiness of our lives. That’s our vocation – it’s a holy calling which will lead us, and those around us, to eternal life in Jesus Christ our Lord.


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Painting: "The Woman at the Well"
by Rolinda Sharples (1793-1838)

Photograph: Jacob's Well

Friday, March 6, 2026

The Bible: A Treasure from the Lord


The Bible as we have it came to us over many centuries. For the early Church, the Scriptures were what we know as the Old Testament – those writings known to the Jews as “the Law and the Prophets.” Then, after the death and resurrection of Christ, and after the great event of Pentecost, the words of Jesus were written down, along with an account of His earthly ministry. These Gospel accounts were circulated around the Church so that people could hear for themselves what Our Lord had done and what He had taught. As events unfolded during the early years of the Church, so that its history was recorded, and as local churches were founded, there were letters written to these early communities – letters which contained teachings which reflected Christ’s own teaching – and soon some of these Christian writings were understood as being Scripture in the same sense as the Jewish scriptures were. 

Over the years, the Church discerned that there was a power in some of these written words – power which comes from God Himself – and this power – this “inspiration” – is a guarantee of truth. Through the inspiration of God Himself, He caused His word to be written down, and because of this, the Bible comes to us with certain unique properties, unique powers.

It comes to us with the power of tradition. We know, from our human experience, how words and sayings that are handed down from one generation to another by word of mouth have a tendency to become altered, or added to, or diminished. To protect His word from this, God caused His word to be written down. He entrusted the custody of His written word first to the Jews, and then to the Catholic Church. It was to His own people that He delivered this written word, and so the Bible comes to us with a power which no other book possesses. No other book has been witnessed to as being true, and guarded, and handed on from generation to generation, as this has. Other books may lay claim to truth, but this is the only one that can certainly known to be what it claims to be. God has caused His word to be written for our learning, and He has caused His Holy Catholic Church to be the witness and keeper of it, allowing us to know for certain that we are not reading myths or fables, but rather, we have the living and active word of God.

Also, the Bible comes to us with the power of prophecy. It’s full of the history of the ages, certainly – but not just of past ages. It tells us of the present and the future as well. And we can be certain that it contains all of God’s promises of salvation through Jesus Christ, and all of God’s warnings of the punishment that is due to sin. It tells us of how all the consequences of our actions, whether good or bad – will be fulfilled. This is the great power of prophecy – the “foretelling” of what God will do, and the “forthtelling” of all His truth.

The Bible also comes to us with the power of edification – that is, the power of building us up in all that is holy and pure and just and true. Parts of the Bible may be difficult for some people to understand, but certainly no one – however unlearned they may be – has ever yet studied it prayerfully and humbly, without finding that it did them tremendous good, and built them up in faith and love. Can this be said about any other book? Does any other book adapt itself so readily to our needs and circumstances, no matter what our condition, as does the Bible? In our sorrows, it says, “Blessed are they that mourn, for they shall be comforted…” In our loneliness, it reminds us of Christ’s words, when He said, “You are my friends, if you do whatever I command you…” When we seem overwhelmed by sin, we’re told “Though your sins be as scarlet, they shall be as white as snow…” When we feel despondent, our spirits are lifted with the promise that “heaviness may endure for a night, but joy cometh in the morning…” And so it is, in every circumstance and situation.

So as we see, there is great power and wisdom and strength which comes to us through the pages of Scripture. But how should we use it? What’s the best practical approach for us? First of all, we should read a little of it every day. Praying the Daily Office with its lectionary gives an ordered way of reading through the Old and New Testaments. For those who attend daily Mass, they are able to hear portions of God’s word every day in the context of the Holy Sacrifice. Perhaps you might tackle one of the Gospels, or an epistle, reading a chapter at a time. Whatever system you decide to use, decide something. Too many people who profess the Faith, still keep the Bible as a closed book, as though it is some rare treasure to be looked at, and not used. It’s a good thing to read at least a few verses each day, and keep them in our minds throughout the day so that we have at least those holy thoughts to carry us through the day.

Also, to use the Bible properly, we must read it with the definite desire to hear God’s voice speaking to us, and with the definite intention of hearing His voice as He speaks to us through His word. We’ve got to read it in a humble spirit – not approaching the Bible with our minds prejudiced, or coming to it only so that we can find some confirmation for our own theories and practices, but simply saying, “Lord, what do you want me to learn and do?” There is truth on every page. Remember – even the most eloquent sermon is only the voice of man; but even the simplest verse of Scripture is the voice of God.

In order to gain what we should from the reading of Scripture, we must prepare our hearts and minds by prayer. If we just read it like any other book, we’ll gain little instruction, we’ll learn few lessons, we’ll find sparse comfort. But if we ask the Holy Spirit to illuminate our understanding and to direct our hearts, each time we read the Bible we’ll realize more and more that it is, in the words of the Psalmist, “a lantern unto our feet, and a light unto our path.”

There are all sorts of books that claim to have answers to our deepest needs, with the key to our greatest happiness. But those are false promises. The Bible is the best book for guidance; it is the best source of devotion; it is the best guide for spiritual growth. In it, we find the most beautiful prayers and the most solid truths, answering our every need, and hallowed by the use of the saints throughout the ages. Don’t be perplexed because there are some things in the Bible you cannot readily understand. Rather, take care that you put into practice all those things that you do understand.

And above all – when you read the Bible, see Jesus Christ, Perfect Man and True God, within its pages. Come to know the work that He accomplished, and the example that He gives us, and praise Him for what He has done for us, and copy the pattern which His own holy life has set. And remember, that we read of Jesus Christ not only in the New Testament, but also in the Old. The Old Testament is full of the presence of the Incarnate Word. The holy men and women whose lives are recorded there are all foreshadowings of the sanctifying grace that was to come through Christ. The sacrifices of the old covenant are types and pictures of Christ, who is the one truth and who is the perfect sacrifice upon the cross. Israel looks forward to Christ’s Holy Catholic Church, and the striving of others in past ages to know God speaks of our own hunger for Him. Use the Bible, and value it as the great “Book of books,” containing the Word of God – because when we believe its truth, we receive the very light of Christ Himself.

____________________________

Painting: "Still Life With Bible"
by Vincent van Gogh (1853-1890)

St. Perpetua, St. Felicitas, and Companions, Martyrs


With the lives of so many early martyrs shrouded in legend, we are fortunate to have the record of the courage of Perpetua and Felicity from the hand of Perpetua herself, her teacher Saturus, and others who knew them. This account, known as "The Martyrdom of Perpetua and Felicity," was so popular in the early centuries that it was read during liturgies.

In the year 203, Vibia Perpetua made the decision to become a Christian, although she knew it could mean her death during Septimus' persecution. Her surviving brother (another brother had died when he was seven) followed her leadership and became a catechumen as well.

Her father was frantic with worry and tried to talk her out of her decision. We can easily understand his concern. At 22 years old, this well-educated, high-spirited woman had every reason to want to live -- including a baby son who was still nursing. We know she was married, but since her husband is never mentioned, many historians assume she was a widow.

Perpetua's answer was simple and clear. Pointing to a water jug, she asked her father, "See that pot lying there? Can you call it by any other name than what it is?" Her father answered, "Of course not." Perpetua responded, "Neither can I call myself by any other name than what I am -- a Christian."

This answer so upset her father that he attacked her. Perpetua reports that after that incident she was glad to be separated from him for a few days -- even though that separation was the result of her arrest and imprisonment. Perpetua was arrested with four other catechumens including two slaves, Felicity and Revocatus, along with Saturninus and Secundulus. Their catechist, Saturus, had already been imprisoned before them.

She was baptized before taken to prison. Perpetua was known for her gift of "the Lord's speech" and receiving messages from God. She tells us that at the time of her baptism she was told to pray for nothing but endurance in the face of her trials.

The prison was so crowded with people that the heat was suffocating. There was no light anywhere and Perpetua "had never known such darkness." The soldiers who arrested and guarded them pushed and shoved them without any concern. Perpetua had no trouble admitting she was very afraid, but in the midst of all this horror her most excruciating pain came from being separated from her baby.

The young slave, Felicity was even worse off, not only suffering from the stifling heat, overcrowding, and rough handling, but she was eight months pregnant.

Two deacons who ministered to the prisoners paid the guards so that the martyrs would be put in a better part of the prison. There her mother and brother were able to visit Perpetua and bring her baby to her. When she received permission for her baby to stay with her, she said "my prison suddenly became a palace for me." Once more her father came to her, begging her to give in, kissing her hands, and throwing himself at her feet. She told him, "We live not in our own power but in the power of God."

Meanwhile Felicity was also in torment. It was against the law for pregnant women to be executed. To kill a child in the womb was shedding innocent and sacred blood. Felicity was afraid that she would not give birth before the day set for their martyrdom and her companions would go on their journey without her. Her friends also didn't want to leave so "good a comrade" behind.

Two days before the execution, Felicity went into a painful labor. The guards made fun of her, insulting her by saying, "If you think you suffer now, how will you stand it when you face the wild beasts?" Felicity answered them calmly, "Now I'm the one who is suffering, but in the arena there will be Another with me, suffering for me, because I will be suffering for him." She gave birth to a healthy girl who was adopted and raised by one of the Christian women of Carthage.

There was a feast the day before the games so that the crowd could see the martyrs and make fun of them. But the martyrs turned this all around by laughing at the crowd for not being Christians and exhorting them to follow their example.

The four new Christians and their teacher went to the arena (the fifth, Secundulus, had died in prison) with joy and calm. Perpetua in usual high spirits met the eyes of everyone along the way. We are told she walked with "shining steps as the true spouse of Christ, the darling of God."

When those at the arena tried to force Perpetua and the rest to dress in robes dedicated to their gods, Perpetua challenged her executioners. "We came to die out of our own free will so we wouldn't lose our freedom to worship our God. We gave you our lives so that we wouldn't have to worship your gods." She and the others were allowed to keep their clothes.

The men were attacked by bears, leopards, and wild boars. The women were stripped to face a rabid heifer. When the crowd, however, saw the two young women, one of whom had obviously just given birth, they were horrified and the women were removed and clothed again. Perpetua and Felicity were thrown back into the arena so roughly that they were bruised and hurt. Perpetua, though confused and distracted, still was thinking of others and went to help Felicity up. The two of them stood side by side as all five martyrs had their throats cut.

Perpetua's last words were to her brother: "Stand fast in the faith and love one another."

O Holy God, who gavest great courage to Saints Perpetua, Felicitas and their Companions: grant that, through their prayers, we may be worthy to climb the ladder of sacrifice, and be received into the garden of peace; through Jesus Christ thy Son our Lord, who liveth and reigneth with thee, in the unity of the Holy Spirit, ever one God, world without end. Amen.

Wednesday, March 4, 2026

It's Maple Sugaring Season


I've written about this before, and even though I've lived for many years in Texas this is always the time of the year that my mind goes back to my boyhood on the farm in Connecticut. We're in what's known as maple sugaring season, and I guess it must be programmed into my memory through the generations of Yankee blood flowing through my veins to make me think of it every year without fail. This is when thoughts turn to sweet maple syrup, a nectar unlike anything else!

The sugaring season is usually in the February/March time-frame, although it can begin earlier and end later, depending on the conditions. As I recall, freezing temperature overnight, rising to 40 degrees or so in the day make excellent conditions for the sap in the maple trees to run.

I was first taught how to gather sap by my grandfather, Warren Wheeler Jones, when I was very young, probably only five or six years old. Grandpa was very tall and very quiet, and to me one of the more interesting things about him was that he had a wooden leg. He'd been in a tragic hay-mowing accident when he was a young boy. It didn't slow him down, though. He loved the outdoors, and it was Grandpa who taught me all sorts of things: how to fish a trout stream, how to get a team of oxen to do what you want it to do, how to find the best wild mushrooms, how to use a hand scythe to cut hay, and - very importantly - how to tap sugar maple trees and boil the sap down to make maple syrup.

By the time I was eleven or twelve, I had quite a circuit of maple trees I was tapping. The season was never long - a matter of weeks - but I used to love the adventure of following the trail I had mapped out through the woods, having found the best maple trees myself, and working with nature for the annual running of the sap. I'd take an old hand drill with me, along with the spouts which would be used to gather the sap. Some people used store-bought metal spouts, but I liked to make my own. There was a shrub (I can't remember what it was called) from which excellent natural spouts could be made. I'd cut a branch into six inch lengths, and the center was rather soft and could be pushed out, to make a hollow tube. I'd carefully whittle down the end to fit into the holes which I would drill into the trees, and voilà! - a perfect sap spout. I'd hang a bucket under each spout, and the sound of the "drip-drip-drip" was music to a young boy's ears.

I'd have to empty the sap pails daily, and sometimes twice daily. I made a simple neck-yoke which allowed me to carry two fairly large buckets along the collection trail, and back out of the woods. It was important to start to boil it right away, because the sap could turn sour if you didn't get right down to business. I had a large pan, broader than it was deep, and I'd get this positioned over an outdoor fire. It seemed almost like magic to see the clear sap turn slightly caramel-color, and then darker and darker until it was syrup. Whatever patience I have today, it was probably learned during the maple syrup season, since it takes something approaching forty gallons of sap to make one gallon of syrup. That's a lot of carrying and a lot of boiling, but it certainly did make those pancakes and waffles taste good.

There's no deep message here, except for the old-fashioned warmth of happy memories and the ever-present wonders of God's creation, and maple syrup surely is one of creation's beautiful gifts!

Tuesday, March 3, 2026

St. Casimir



St. Casimir known to the people of Poland as "The Peace-maker," was the third of the thirteen children of Casimir IV, King of Poland. Casimir was devout from the time he was a little child, and was known for his life dedicated to prayer and penance. Although he was part of the royal family, he often made his bed on the ground, and he would spend much of the night in prayer and meditation, especially on the passion of Christ. He always wore very plain clothing, and under them he wore a hairshirt.

Because he lived constantly in the presence of God, Casimir always seemed serene and cheerful, and pleasant to everybody. He had a tremendous love of the poor, whom he saw as members of Christ's body, and he was known for giving his possessions away to relieve the suffering of the poor.

Throughout his life he had a great devotion to the Blessed Virgin Mary, and he would often recite a long and beautiful hymn to the Virgin Mother – a hymn we know in English as "Daily, daily sing to Mary."

There came the time when the noblemen of neighboring Hungary became dissatisfied with their king. In 1471 they went to King Casimir of Poland, the father of St. Casimir, to allow them to place young Casimir on the throne. At that time, Casimir hadn’t yet turned fifteen years old, and he really wanted no part of the plan, but in obedience to his father he set out towards Hungary at the head of an army.

As they got closer, Casimir’s soldiers heard that the King of Hungary had assembled a large and strong army, and so Casimir’s army began to desert and go back home. Casimir had been given no money by his father or the Hungarian noblemen, so he wasn’t able to pay his soldiers to stay. It became obvious that Casimir wasn’t going to be able to march into Hungary with any kind of an army at all, so on the advice of his officers, he decided to return home to Poland.

King Casimir was very angry with his son Casimir. He had wanted to see his son on the throne of Hungary, because that meant he could control that country, as well as be King of Poland. As young Casimir got closer to home, his father had troops meet him, and instead of allowing the young boy to go to his family in Cracow, his father imprisoned him in a dark, musty castle.

Young Casimir accepted that with great patience, and let his father know that he would stay in the castle dungeon forever, before he would ever take up arms again. His father finally released him, and Casimir returned to his life of study and prayer, but his life of penance and his time in the dungeon, meant that he developed a disease of the lungs, and he died when he was only twenty-six years old. He was buried at the Church of St. Stanislaus in Vilna. Many miracles were reported at his tomb, and he was canonized in 1521.

O God, who, amidst the pleasures of a temporal kingdom, didst endue thy blessed Saint Casimir with constancy to resist all temptations: grant, we beseech thee; that by his intercession, thy faithful people may learn to despise all things earthly, and to seek earnestly after all things heavenly; through Jesus Christ thy Son our Lord, who liveth and reigneth with thee, in the unity of the Holy Spirit, ever one God, world without end. Amen.

____________________________

Painting: St. Casimir
by Daniel Schultz (1615–1683)

Monday, March 2, 2026

St. Katharine Drexel


Katharine Drexel was born in Philadelphia in 1858, into a very wealthy and prominent family. She had an excellent education and traveled widely. As a rich girl, she had a grand debut into society. But her life was radically changed when she nursed her stepmother through a three-year terminal illness, and she saw that all the Drexel money could not buy safety from pain or death.

She had read a book about the plight of the American Indians, and how difficult their lives were. Once, when she was on a tour of Europe, she met Pope Leo XIII and she asked him to send more missionaries to Wyoming, where a family friend was the bishop. The pope said to her, "Why don't you become a missionary?" His answer shocked her into considering new possibilities.

When she returned to America, she visited the Dakota Indian tribe, met the Sioux leader Red Cloud and began her systematic aid to Native American missions.

She could easily have married. But after much discussion with Bishop O'Connor, she wrote in 1889, "The feast of Saint Joseph brought me the grace to give the remainder of my life to the Indians and the Colored." Newspaper headlines screamed "Heiress gives Up Her Millions!"

After three and a half years of training, she and her first band of nuns (Sisters of the Blessed Sacrament) opened a boarding school in Santa Fe. A string of foundations followed. By 1942 she had a system of African American Catholic schools in thirteen states, plus forty mission centers and twenty-three rural schools. Segregationists harassed her work, even burning a school in Pennsylvania. In all, she established fifty missions for Native Americans in sixteen states.

Two saints met when she was advised by Mother Cabrini about the "politics" of getting her order's rule approved in Rome. Her crowning achievement was the founding of Xavier University in New Orleans, the first university in the United States for African Americans.

At seventy-seven, she suffered a heart attack and was forced to retire. Apparently her life was over. But then came almost twenty years of quiet, intense prayer from a small room overlooking the sanctuary. Small notebooks and slips of paper record her various prayers, ceaseless aspirations and meditation. She died at ninety-six and was canonized in 2000.

O God of love, who didst call Saint Katharine Drexel to teach the message of the Gospel and to bring the life of the Eucharist to the Native American and African American peoples: by her prayers and example, enable us to work for justice among the poor and the oppressed; and keep us undivided in love in the Eucharistic family of thy Church; through Jesus Christ thy Son our Lord, who liveth and reigneth with thee, in the unity of the Holy Spirit, ever one God, world without end. Amen.

Mercy, Judgement, and Forgiveness


Jesus said to his disciples, “Be merciful, even as your Father is merciful. Judge not, and you will not be judged; condemn not, and you will not be condemned; forgive, and you will be forgiven; give, and it will be given to you; good measure, pressed down, shaken together, running over, will be put into your lap. For the measure you give will be the measure you get back."

- St. Luke 6:36-38

Our Lord gave us what we call the “golden rule,” that we should do to others what we would want them to do to us. And He taught us about forgiveness, especially in the prayer He taught us, “Forgive us our trespasses, as we forgive those who trespass against us.”

In this brief excerpt from St. Luke’s gospel He repeats and summarizes what we have heard from Him, saying that we should show mercy to others, just as we have received mercy from God. And not just mercy towards those whom we like – not just to close family and friends – but to those whom we don’t necessarily like, even towards those whom we see as our enemies.

Jesus isn’t saying that we must like our enemies, but He does teach us that we must love them. And what is it to love them? It is to wish them good – and not just to wish it, but actually do what is good.

This means we need to pray for our enemies – yes, even those who are doing evil in the world. And what should we be praying for? For their conversion, that they might turn from their wicked acts.

This is what Jesus means when He tells us not to judge. He’s saying it’s not up to us to consign them to hell. We can certainly judge wicked acts as being wicked. That’s what is known as “discernment.” We can judge an act as being sinful and wicked, but it’s not our job to judge the souls of those who commit such things. That’s God’s responsibility.

And that goes for things we experience every day. If someone is a bully, or acting unjustly, or if someone is making wrong decisions and is doing hurtful things, we can certainly judge their actions as being wrong, but our responsibility is to do all within our power to remedy the situation, and to pray that they turn from these wrong things, and do those things that are pleasing to God.

If we seek the best for others, God will turn that around so that it will be a blessing to us. But if we curse others, or do the same bad things to them, then we bring judgement upon ourselves.

So in all things, show the same mercy and love to others as God gives to us.

_____________________________

Painting: “Jesus Christ Pantocrator” 
by Svitozar Nenyuk, 2009

Sunday, March 1, 2026

Dydd Gwyl Dewi hapus


Happy St. David’s Day, as the title of this post says. My Welsh ancestors would want me to make mention of our great patron on his feast day, which is March 1st. Following is an excerpt from an anonymous account of the saint:

Saint David, or Dewi Sant, as he is known in the Welsh language, is the patron saint of Wales. He was a Celtic monk, abbot and bishop, who lived in the sixth century. During his life he was the archbishop of Wales, and he was one of many early saints who helped to spread Christianity among the pagan Celtic tribes of western Britain.

For details of the life of Dewi, we depend mainly on his biographer, Rhigyfarch. He wrote Buchedd Dewi (the life of David) in the 11th century. Dewi died in the sixth century, so nearly five hundred years elapsed between his death and the first manuscripts recording his life. As a result, it isn't clear how much of the history of Dewi's life is legend rather than fact.

However, sources tell us that Dewi was a very gentle person who lived a frugal life. It is claimed that he ate mostly bread and herbs - probably watercress, which was widely used at the time. Despite this supposedly meager diet, it is reported that he was tall and physically strong.

Dewi is said to have been of royal lineage. His father, Sant, was the son of Ceredig, who was prince of Ceredigion, a region in South-West Wales. His mother, Non, was the daughter of a local chieftain. Legend has it that Non was also a niece of King Arthur.

Dewi was born near Capel Non (Non's chapel) on the South-West Wales coast near the present city of Saint David. We know a little about his early life. He was educated in a monastery called Hen Fynyw, his teacher being Paulinus, a blind monk. Dewi stayed there for some years before going forth with a party of followers on his missionary travels.

Dewi travelled far on his missionary journeys through Wales, where he established several churches. He also travelled to the south and west of England and Cornwall as well as Brittany. It is also possible that he visited Ireland. Two friends of his, Saints Padarn and Teilo, are said to have often accompanied him on his journeys, and they once went together on a pilgrimage to Jerusalem to meet the Patriarch.

Dewi is sometimes known, in Welsh, as 'Dewi Ddyfrwr' (David the Water Drinker) and, indeed, water was an important part of his life. He is said to have drunk nothing else. Sometimes, as a self-imposed penance, he would stand up to his neck in a lake of cold water, reciting Scripture.

He founded a monastery at Glyn Rhosyn (Rose Vale) on the banks of the small river Alun where the cathedral city of St. David stands today. They had to get up very early in the morning for prayers and afterwards work very hard to help maintain life at the monastery, cultivating the land and even pulling the plough. Many crafts were followed, and beekeeping, in particular, was very important. The monks had to keep themselves fed as well as the many pilgrims and travelers who needed lodgings. They also had to feed and clothe the poor and needy in their neighborhood.

There are many stories regarding Dewi's life. It is said that he once raised a youth from death, and milestones during his life were marked by the appearance of springs of water. These events are arguably more apocryphal than factual, but are very well known to Welsh-speaking schoolchildren.

Perhaps the most well-known story regarding Dewi's life is said to have taken place at the Synod of Llanddewi Brefi. They were to decide whether Dewi was to be archbishop. A great crowd gathered at the synod, and when Dewi stood up to speak, one of the congregation shouted, 'We won't be able to see or hear him'. At that instant the ground rose till everyone could see and hear Dewi. Unsurprisingly, it was decided, very shortly afterwards, that Dewi would be the archbishop.

It is claimed that Dewi lived for over 100 years, and it is generally accepted that he died in 589. His last words to his followers were in a sermon on the previous Sunday. Rhigyfarch transcribes these as 'Be joyful, and keep your faith and your creed. Do the little things that you have seen me do and heard about. I will walk the path that our fathers have trod before us.'

“Do the little things” (“Gwnewch y pethau bychain”) is today a very well-known phrase in Welsh, and has proved an inspiration to many. On a Tuesday, the first of March, in the year 589, the monastery is said to have been 'filled with angels as Christ received his soul'.

Dewi's body was buried in the grounds of his own monastery, where the Cathedral of St. David now stands. After his death, his influence spread far and wide - first through Britain, along what was left of the Roman roads, and by sea to Cornwall and Brittany.

For those who might like to celebrate St. David’s Day with an authentic comestible, here is the recipe for cawl, which is the dish most commonly served for dinner on the farm during the winter months in the counties of South and West Wales. The broth would be served in basins or bowls, with bread, and the meat and vegetables served as a second course.

2 lb Best end of neck Welsh Lamb
1/2 lb Carrots
2 large Leeks
1/2 oz Flour
1 small Swede or Turnip
1 lb Potatoes
1 oz parsley
Salt and Pepper

Put the meat into the saucepan, cover with cold water, add salt and pepper, bring slowly to the boil and skin carefully. (This can be done beforehand, and the fat allowed to set on the surface. This makes it easier to skim off). Then add the carrots (cut in half), the swede (sliced) and the white of the leeks, and simmer gently for two to two-and-a-half hours. Add the potatoes (cut in flour) and continue to simmer for another 30 minutes. When the potatoes are almost cooked, thicken with flour and a little water. Lastly add the green of the leeks and parsley (chopped) and simmer for another 10 minutes and serve in basins while hot.

During Lent, this recipe for Caws Pobi (Welsh rarebit, also known as Welsh Rabbit, although it has nothing to do with rabbits) makes a great Friday night supper.

6 ounces strong Cheddar cheese;
1 tablespoon butter;
1-2 teaspoons Worcester sauce (to taste);
1 level teaspoon dry mustard;
2 teaspoons flour or cornflour;
4 tablespoons beer (about);
4 slices bread toasted on one side.

Put cheese, mustard, Worcester Sauce, butter and flour into saucepan and mix well, moisten with beer, but don't make too wet. Stir over gently heat until all is melted and become a thickish paste. Allow to cool a little while you make the toast. Spread mixture on untoasted side and put under hot grill until bubbling.

And finally, for something deliciously sweet and authentically Welsh, try some wonderful Bara Brith (Welsh fruitcake):

1 lb (450g) mixed dried fruit, such as raisins and currants
1 pint (300ml) tea
2 tbsp marmalade
1 egg, beaten
6 tbsp soft brown sugar
1 tsp mixed spice
1 lb (450g) self raising flour
honey to glaze

Soak the fruit overnight in the tea. Next day, mix in the marmalade, egg, sugar, spice and flour. Spoon mixture into a greased 2 lb (900g) loaf tin and bake in a warm oven 325°F, 170°C for 1 hour or until the center is cooked through. Check from time to time to see that the top does not brown too much, and cover with a sheet of foil or move down a shelf in the oven if necessary. Once cooked, leave the Bara Brith to stand for 5 minutes then turn out of the tin on to a cooling tray. Using a pastry brush, glaze the top with honey. Served sliced with salted butter and some tasty farmhouse cheddar.

But between bites, remember St. David’s words: Gwnewch y pethau bychain, Do the little things.

O Almighty God, who in thy providence didst choose thy servant David to be an apostle to the people of Wales, to bring those who were wandering in darkness and error to the true light and knowledge of thee: grant us, by his intercession, so to walk in that light; that we may come at last to the light of everlasting life; through Jesus Christ thy Son our Lord, who liveth and reigneth with thee, in the unity of the Holy Spirit, ever one God, world without end. Amen.